I feel SO SICK!! Ugh! My body must be a changin' (in a good way). It's no longer used to all the sugar. Root beer, donuts and cupcakes, oh my! I never should have eaten all that. My nutrition has definitely been struggling the last several days. Darn the holiday festivities!! I really need to learn some holiday restraint or I'm never going to make the progress I want to!
On the upside, I apparently make a pretty believable biker. Hope everyone had a Happy (and safe) Halloween!
Maxes (for personal record)
Over the last week, I worked to find my max on 4 different lifts. Here's the results:
Clean and Jerk: 105 lbs
Bench Press: 155 lbs
Deadlift: 265 lbs
Leg Press: 575 lbs
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