Day 99
Sometimes I get trapped inside my head and I can't escape. Yesterday morning was one of those times. I'm leaving soon for a vacation to be immediately followed by taking 22 teenage girls camping. In the past this would have destroyed all progress I've made. The knowledge of my weakness on trips was giving me all sorts of anxiety. I don't want to undo everything I've worked so hard on, especially since it takes me so stinking long to make any progress.
Of course, this mindset isn't anything a good 30 minutes with a punching bag can't handle. As usual, it cleared my head and focused me. I've decided I'm not going to let this trip bite me in the butt. I'm going to go prepared with the food that will help, not hurt, me and I'm going to work exercise into my trip via hikes, runs, and whatever types of resistance training I can think up using only my body and/or resistance bands. (I've never actually USED resistance bands before, so this could get interesting. Lol.)
I will come back in better shape, not worse!!!
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Dedicated to finding strength where none is perceived
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Who Am I?
As with all introductions, I suppose I should start with a little about myself. My name is Rebecca. I am 38 years old, married to a wonderful man and have a houseful of beautiful children. Above all, I enjoy spending time with my family and friends. When I have a spare moment, I find myself reading or writing stories. Sometimes I even imagine myself a musician and drive my family insane as I sing loudly throughout the house.
I have many faults, but hope they are not as visible to you as they are to me. The one most visible, however, is my weight and that is what I hope to change. The time is now. Consider this my signed contract.
I have many faults, but hope they are not as visible to you as they are to me. The one most visible, however, is my weight and that is what I hope to change. The time is now. Consider this my signed contract.
Site Motto
"And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them."
Ether 12:27
The Book of Mormon
(Spoken by the Lord, Jesus Christ.)
Ether 12:27
The Book of Mormon
(Spoken by the Lord, Jesus Christ.)
Disclaimer
I am not a physician or a medical professional. This blog is about my own personal journey to a healthier lifestyle and should not be used as a substitute for professional consultation. Any research or information shared will be cited. Any decisions you choose to make in regards to your health and exercise should be discussed with your personal physician.
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