January Blues

Day 306

When it comes to the gym, I like to go big or go home.

 

 In January, I was in the gym 2-3 hours a day, Monday through Friday, and running or hiking 4-6 miles on Saturdays trying to reach all my goals.

I had some good workouts... and some bad, but I kept working at it.

Turns out I went a little too big. I overtrained and have had to stop lifting for a few weeks due to overworked muscles and carpal tunnel issues. Never made it to 100 lbs. 90 lbs remains my personal record for the time being.

 

I'm still working towards my goal. I may not be able to lift, but I can work on getting comfortable in a deep squat. Hopefully by the end of this week I'll be lifting again.